{"product_id":"rest-easy","title":"Rest Easy","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003e\u003cspan\u003eRest Easy\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e by Ximena Vengoechea is a gentle guide to slowing down, restoring energy, and making rest feel like an essential part of daily life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThrough thoughtful guidance, simple exercises, and soft illustrations, Vengoechea explores different ways to quiet the mind and care for the body, from journaling and time in nature to movement, sound, visualization, and meditative rituals. Encouraging without being overly prescriptive, it offers a thoughtful antidote to burnout and a reminder that rest is something worth practicing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDetails:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eWritten by Ximena Vengoechea\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIncludes a quiz to help identify your ideal rest techniques\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCovers movement, sound, journaling, visualization, nature, and meditation\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeatures illustrations and practical exercises\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eA gentle guide to rest, renewal, and balance\u003c\/span\u003e\u003c\/p\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":46902271672481,"sku":"9781797219479","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/5235\/6513\/files\/b5ec786b3ff73462ff96d502aadf918fe95ca26a372a8888a119a40cd7e4ed07.jpg?v=1787162217","url":"https:\/\/hermineshop.com\/products\/rest-easy","provider":"Hermine","version":"1.0","type":"link"}