Rest Easy
Pickup available at Hermine
Usually ready in 2-4 days
Rest Easy by Ximena Vengoechea is a gentle guide to slowing down, restoring energy, and making rest feel like an essential part of daily life.
Through thoughtful guidance, simple exercises, and soft illustrations, Vengoechea explores different ways to quiet the mind and care for the body, from journaling and time in nature to movement, sound, visualization, and meditative rituals. Encouraging without being overly prescriptive, it offers a thoughtful antidote to burnout and a reminder that rest is something worth practicing.
Details:
Written by Ximena Vengoechea
Includes a quiz to help identify your ideal rest techniques
Covers movement, sound, journaling, visualization, nature, and meditation
Features illustrations and practical exercises
A gentle guide to rest, renewal, and balance